For the employee:
As we are all too well aware we spend a large percentage of our lives at work. It would be obvious to assume therefore that the work we do and the positions we adopt in the workplace will have a fundamental affect on our overall health and posture.
In 2005/06 the Health and Safety Executive estimated that 1.1 million people in Great Britain were affected by musculoskeletal disorders caused or made worse by their current or previous job.
Common problems experienced include: